Meeting/Event Information

2019 May Luncheon

May 14, 2019
11:30 AM - 1:00 PM
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Addison Convention Center
15650 Addison Rd
Addison, TX 75001
Venue website

Sherri Elliott-Yeary

Topic: What is Mindfulness?

"Mindfulness is a ‘fully-conscious’ state of living that enables us to relate to our experiences with higher accuracy and clarity."

Mindfulness involves being acutely aware of our thoughts, emotions, and the motivation behind our actions. It means being in the moment and paying attention to what is happening in the ‘here and now’ instead of focusing on the past or future possibilities.

This program will teach you the many benefits of mindfulness can have on your health and overall wellbeing. You will also learn how you can successfully incorporate mindfulness into your work and life to be a better employee or leader while reducing stress, improving focus, and retraining the brain.

Sherri Elliott-Yeary is an author, speaker, coach and trainer in the area of Human Resources and Talent Management. Sherri’s human resource management experience spans over 20 years where she has consulted with companies of all sizes, ranging from start-ups to large global organizations. Her expertise in human capital management and organization includes: workforce planning, company culture, training, assessments, HRIS implementation, regulatory compliance, strategic alignment, payroll, compensation and benefit programs.


$55.00 Member Registration

$25.00 Student Registration

$65.00 Non-Member Registration